The low-cal dessert that’s good for your gut health, eases joint pain — and can fight aging

But one stands above the rest, delivering a boost to gut health, joint pain relief and anti-aging benefits — and it’s probably already in your pantry. While the “Jell-O diet” of nothing but gelatin, vinegar and baking soda is a fake AI diet that causes stomach issues, the gelatinous dessert itself…