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  "publishedAt": "2026-06-14T13:25:38.000Z",
  "site": "https://upstract.com",
  "textContent": "Here's a number that might make you put down that second donut: In the United States, around 40 percent of all adults are considered obese. In Japan, the obesity rate is only one-tenth of that. We're not saying you'll never see a heavy person in Japan; you'll just need to look really hard. But…",
  "title": "In Japan, life lessons in healthy eating"
}