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  "publishedAt": "2026-05-31T15:03:48.000Z",
  "site": "https://upstract.com",
  "textContent": "The Oura Ring 5 introduces a smaller, lighter design and enhanced health tracking capabilities compared to the Oura Ring 4. According to TechAvid, the Ring 5 is 40% smaller in volume and weighs between 2 and 2.69 grams, offering improved comfort for daily wear. Upgraded sensor technology,…",
  "title": "Oura Ring 5 vs Oura Ring 4: What You Actually Get for the Upgrade"
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