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  "publishedAt": "2026-05-16T08:37:30.000Z",
  "site": "https://upstract.com",
  "textContent": "By Amber Woods, as told to Newsweek Throughout my life, I have always prioritized my health and fitness by eating clean, running, going to the gym and rarely drinking alcohol. Naturally, I thought my lifestyle put me in good stead, but, after graduating from university, there was a noticeable…",
  "title": "I Thought I Was Just out of Shape—an ER Trip Changed My Life in an Instant"
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