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  "publishedAt": "2026-05-07T22:25:09.000Z",
  "site": "https://upstract.com",
  "textContent": "A humble food, once thought to be bad for the heart, has now been linked to a reduced risk of Alzheimer’s disease. For decades, eggs have been divisive, with protein proponents praising ova and cholesterol-conscious maligning them. Now, new research in The Journal of Nutrition suggests that those…",
  "title": "Former ‘bad for you’ food can actually lower your Alzheimer’s risk by up to 27%"
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