{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibemnje65vtplzz3tgfesogpqcsovxlj4rblgrl6fzaozjw3li4oi",
    "uri": "at://did:plc:xc32dedgv3ceunwz2nrseso4/app.bsky.feed.post/3mhp55xap6e22"
  },
  "path": "/x/e526b6c158b36d0a?ref=rss",
  "publishedAt": "2026-03-23T03:25:42.000Z",
  "site": "https://upstract.com",
  "textContent": "Why do some people live into the triple digits while others die prematurely in mid-life? It’s a complicated question, and often, it doesn’t boil down to just one factor. Certainly, no one can control how long they live completely, particularly when you consider that accidents are the third leading…",
  "title": "We Asked 3 Doctors What Habit Matters Most for Longevity—They All Said the Same Thing"
}