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  "publishedAt": "2026-02-22T08:58:54.000Z",
  "site": "https://upstract.com",
  "textContent": "Some of us may experience the “winter blues” – feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That’s different than seasonal affective disorder (SAD), a term used to describe a type of depression that follows a seasonal pattern. The most common…",
  "title": "What parents should know about seasonal affective disorder"
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