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  "publishedAt": "2026-02-14T22:39:52.000Z",
  "site": "https://upstract.com",
  "textContent": "The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study. New research from Japan suggests that flavanols — plant compounds found in these foods — may stimulate the brain not by…",
  "title": "Certain bitter foods may trigger a brain response similar to working out, study finds"
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