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  "publishedAt": "2026-03-15T09:32:55.000Z",
  "site": "https://instapundit.com",
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  "textContent": "WHAT ARE THESE UNNATURAL PRACTICES? Self Care. Sunlight, fresh air, and exercise — oh, my.",
  "title": "WHAT ARE THESE UNNATURAL PRACTICES?  Self Care. Sunlight, fresh air, and exercise — oh, my."
}