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"publishedAt": "2026-07-01T16:48:23.000Z",
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"textContent": "A dieta de Erling Haaland combina grande aporte de proteĆnas, carboidratos e gorduras de qualidade, explica a nutricionista Laura de Souza",
"title": "Haaland consome 6 mil calorias por dia; nutricionistas explicam dieta",
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