{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifcidct65osevjrlwrz7ekvquwfpr3jc3qcup4e4opfetf7zxxn5e",
    "uri": "at://did:plc:vvul7ebins6rw4gy3k4qz2r6/app.bsky.feed.post/3mkalch2njvy2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidama6vlutmulfiv7jvsnxhisxmws4ms6uwb7xheh7mlqeybx4f2e"
    },
    "mimeType": "image/webp",
    "size": 176898
  },
  "path": "/vida-e-estilo/gisele-bundchen-adota-dieta-80-20-entenda-como-funciona",
  "publishedAt": "2026-04-24T12:47:05.000Z",
  "site": "https://www.metropoles.com",
  "tags": [
    "Vida & Estilo"
  ],
  "textContent": "Gisele Bündchen abandonou o veganismo e decidiu seguir a dieta 80/20 para evitar deficiências nutricionais e desconfortos abdominais",
  "title": "Gisele Bündchen adota dieta 80/20; entenda como funciona"
}