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  "path": "/colunas/claudia-meireles/saude-dos-rins",
  "publishedAt": "2026-03-15T14:17:45.000Z",
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  "textContent": "Mudanças simples no estilo de vida podem reduzir significativamente o risco de danos aos rins",
  "title": "Nefrologista lista hábitos de prevenção para manter a saúde dos rins"
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