{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreih5weqnpbpvh6d75jlvz5ryxaawt7fnp4kpiebvmcy2fo4cgdsevq",
    "uri": "at://did:plc:vv5cq7qjnr2fd5ytohsyyegf/app.bsky.feed.post/3mi27qxooqym2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiccf6b2gah6fnhl4iguiv5lgeuej5qdyeutc6myuov6vkejao66xa"
    },
    "mimeType": "image/jpeg",
    "size": 217178
  },
  "path": "/2026/03/why-the-kiwiberry-might-be-the-most-nutritious-fruit-youve-never-tried/",
  "publishedAt": "2026-03-27T00:00:49.000Z",
  "site": "https://www.optimistdaily.com",
  "tags": [
    "Evergreen",
    "Health",
    "Lifestyle",
    "Nutrition & Wellness",
    "Science",
    "actinidia arguta superfood",
    "food",
    "fruit",
    "health",
    "kiwiberry antioxidants",
    "kiwiberry health benefits",
    "kiwiberry nutrition",
    "kiwiberry skin vitamin C",
    "kiwiberry vs kiwi",
    "kiwiberry where to buy",
    "Nutrition",
    "Research",
    "science",
    "superfoods",
    "Wellness",
    "Why the kiwiberry might be the most nutritious fruit you’ve never tried",
    "The Optimist Daily: Making Solutions the News"
  ],
  "textContent": "BY THE OPTIMIST DAILY EDITORIAL TEAM For most of human history, the kiwiberry was valued for its flowers while the fruit was just an afterthought. These days, that seems almost hard to believe, given what scientists are finding. But the kiwiberry spent centuries being grown as an ornamental vine, appreciated for its looks rather than […]\n\nThe post Why the kiwiberry might be the most nutritious fruit you’ve never tried first appeared on The Optimist Daily: Making Solutions the News.",
  "title": "Why the kiwiberry might be the most nutritious fruit you’ve never tried"
}