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  "path": "/2026/03/navigating-digital-dating-and-modern-relationships/",
  "publishedAt": "2026-03-24T00:00:01.000Z",
  "site": "https://www.optimistdaily.com",
  "tags": [
    "Arts & Culture",
    "Education",
    "Evergreen",
    "Health",
    "Homelife",
    "Lifestyle",
    "Mental Health",
    "Teaching & Learning",
    "breadcrumbing",
    "coping strategies",
    "dating psychology",
    "digital dating",
    "emotional fallout",
    "emotional well-being",
    "ghosting",
    "Mental health",
    "online dating trends",
    "online relationships",
    "orbiting",
    "resilience",
    "self-awareness",
    "Self-care",
    "Navigating digital dating and modern relationships",
    "The Optimist Daily: Making Solutions the News"
  ],
  "textContent": "BY THE OPTIMIST DAILY EDITORIAL TEAM Digital dating has changed the way we connect, creating a new vocabulary of phrases such as ghosting, orbiting, and breadcrumbing. While these activities may appear fairly innocent on the surface, they can have serious consequences for our mental health and well-being. Psychotherapist Danielle Sukenik speaks to the emotional cost of […]\n\nThe post Navigating digital dating and modern relationships first appeared on The Optimist Daily: Making Solutions the News.",
  "title": "Navigating digital dating and modern relationships"
}