sugarcoatednightshade:

balaclava-trismegistus:

goflowolfog:

balaclava-trismegistus:

Hm. Interesting. Apparently cortisol production depletes magnesium stores. And I have a lot of symptomatic overlap with magnesium deficiency. And it can apparently help migraine. And ADHD. I think I’m going to try supplementing magnesium glycinate. L-threonate sounds really interesting too as that’s magnesium that can cross the blood-brain barrier and apparently is super useful for memory and shit.

this can’t keep happening