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  "path": "/health-and-wellness/seasonal-depression-in-spring/",
  "publishedAt": "2026-04-20T12:00:00.000Z",
  "site": "https://www.essence.com",
  "tags": [
    "Therapy IRL: The Season Changed—So Why Hasn’t Your Mood?",
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  "textContent": "I was scrolling through IG the other day and whew! Homie in my Harlem neighborhood nailed it. Here he was, frolicking about in his yellow shirt, embodying the feeling scrolled across […]\n\nThe post Therapy IRL: The Season Changed—So Why Hasn’t Your Mood? appeared first on Essence.",
  "title": "Therapy IRL: The Season Changed—So Why Hasn’t Your Mood?"
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