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  "publishedAt": "2026-04-09T17:29:12.000Z",
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  "textContent": "Spring is widely regarded as the most anticipated seasons. In part, because it marks a transition out of the winter blues (also known as SAD season). The weather is warmer, […]\n\nThe post The Spring Wellness Practices ESSENCE Editors Swear By appeared first on Essence.",
  "title": "The Spring Wellness Practices ESSENCE Editors Swear By"
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