{
  "$type": "site.standard.document",
  "description": "I've had a CORE sensor for a while but my biggest complaint has been that it's hard to understand and act on the data it shows, so for the most part it's been sitting in a drawer. That said, I do like this new heat adaptation score the app now shows front and center. It's nice to have all this data condensed down to an easily digestible metric, and, unlike the heat adaptation metric in Garmin Connect, I can use it to track my indoor heat training. Now let's see if I can get it to 100% before Ironman Canada.",
  "path": "/2024/07/09/core-introduces-a-new-heat-adaptation-score/",
  "publishedAt": "2024-07-10T01:20:00.000Z",
  "site": "at://did:plc:vmxpdybfbj3ogs4w6p5pjhhs/site.standard.publication/self",
  "tags": [
    "Apps",
    "Gear"
  ],
  "textContent": "I've had a CORE sensor for a while but my biggest complaint has been that it's hard to understand and act on the data it shows, so for the most part it's been sitting in a drawer. That said, I do like this new heat adaptation score the app now shows front and center. It's nice to have all this data condensed down to an easily digestible metric, and, unlike the heat adaptation metric in Garmin Connect, I can use it to track my indoor heat training. Now let's see if I can get it to 100% before Ironman Canada.",
  "title": "CORE introduces a new heat adaptation score",
  "updatedAt": "2025-08-19T22:52:46.898Z"
}