{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreif2ujkzlilpopxtg3c6hhnncyhk6qcmnucvf6qhbybgjrumw2shxm",
    "uri": "at://did:plc:v2emuqgfecd5aehkbfeku5xw/app.bsky.feed.post/3mkly77bj2ve2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiakyya4hqto7o6mwn6jsmf6iq6cn64rmczhfgszehqmef6i7gbvse"
    },
    "mimeType": "image/jpeg",
    "size": 87790
  },
  "path": "/goodfood/recipes/zesty-one-pot-lemon-chicken-and-white-beans-20260429-p5zs08.html?ref=rss&utm_medium=rss&utm_source=rss_feed",
  "publishedAt": "2026-04-29T01:35:31.000Z",
  "site": "https://www.smh.com.au",
  "tags": [
    "Food / Recipes"
  ],
  "textContent": "Toss the bird and beans into one pan for a speedy, high-fibre midweek winner. This nourishing dish keeps cleanup to a minimum – ideal for a frantic Tuesday.",
  "title": "Zesty one-pot lemon chicken and white beans"
}