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  "path": "/sport/afl/jumping-for-joy-why-some-ruckmen-will-thrive-under-this-new-afl-rule-20260331-p5zk5n.html?ref=rss&utm_medium=rss&utm_source=rss_feed",
  "publishedAt": "2026-03-31T08:36:54.000Z",
  "site": "https://www.smh.com.au",
  "tags": [
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  "textContent": "Already it’s clear the league’s new ruck rules are favouring a certain type of ruckman and threatened the future of some others.",
  "title": "Jumping for joy: Why some ruckmen will thrive under this new AFL rule"
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