{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifndwr3sexyzrgbmzicgjuh7eb24flcnu23fc7bfujto45em3sj2q",
    "uri": "at://did:plc:v2emuqgfecd5aehkbfeku5xw/app.bsky.feed.post/3mgnl5ougmr22"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreifanvcjoe4qduena2rlhdkv7mqihv72mf442y7y477u3rrx7bsftm"
    },
    "mimeType": "image/jpeg",
    "size": 69253
  },
  "path": "/sport/afl/the-numbers-that-show-the-afl-s-new-bench-rule-is-a-game-changer-20260309-p5o8tg.html?ref=rss&utm_medium=rss&utm_source=rss_feed",
  "publishedAt": "2026-03-09T18:45:00.000Z",
  "site": "https://www.smh.com.au",
  "tags": [
    "Sport / AFL"
  ],
  "textContent": "On early evidence, old blokes and power athletes are the big winners from this subtle change.",
  "title": "The numbers that show the AFL’s new bench rule is a game-changer"
}