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  "path": "/station-initiatives/healthier-together/simple-safety-steps-can-keep-your-family-out-of-the-er-this-summer",
  "publishedAt": "2026-06-29T15:55:47.000Z",
  "site": "https://www.fox13now.com",
  "textContent": "Summer means more time outdoors — and more trips to the emergency room. But Dr. Michael Woodruff of Regence Blue Cross Blue Shield says most warm-weather injuries are entirely avoidable.",
  "title": "Simple safety steps can keep your family out of the ER this summer"
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