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  "path": "/article/1093384/good-sleep-and-a-proper-diet-could-help-reduce-chronic-stress-caused-by-work-but-exercise-may-not?utm_source=rss&utm_medium=public",
  "publishedAt": "2026-06-13T16:30:00.000Z",
  "site": "https://scroll.in",
  "textContent": "A new research study suggests that not all healthy habits offer the same protection.",
  "title": "Good sleep and a proper diet could help reduce chronic stress caused by work – but exercise may not"
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