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  "path": "/nutrition/kiwi-sleep-benefits",
  "publishedAt": "2026-04-07T17:33:42.000Z",
  "site": "https://www.insidehook.com",
  "tags": [
    "Nutrition",
    "Sleep",
    "Wellness",
    "fruit",
    "nutrition",
    "sleep",
    "This Superfruit Could Help Reset Your Sleep Cycle",
    "InsideHook"
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  "textContent": "The fuzzy kiwifruit is having a real moment. Sales are up, searches are up and all over social media, influencers are urging their followers to eat more of the bright-green berry. Why so much hype? Westerners seem to have caught up to the Chinese, who’ve long eaten the fruit more for its therapeutic uses than […]\n\nThe post This Superfruit Could Help Reset Your Sleep Cycle appeared first on InsideHook.",
  "title": "This Superfruit Could Help Reset Your Sleep Cycle"
}