{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifr2w2o5sqmpvok3vn3r6wift4xysmcjw4ztg5ktmx3hrwg25gouy",
    "uri": "at://did:plc:ttcnlj7nvcqhaetvlyrsoug4/app.bsky.feed.post/3mmheiump77w2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidrtfd5pepx5l2i5hverrkv5gey3qpa2mxroc4lulgk7itagyw75q"
    },
    "mimeType": "image/jpeg",
    "size": 30226
  },
  "path": "/news/creatine-fitness-instructor-tiktok-advice-effects-208495-20260522",
  "publishedAt": "2026-05-22T16:35:25.338Z",
  "site": "https://www.ladbible.com",
  "tags": [
    "News"
  ],
  "textContent": "Eric Roberts opened up about the impact of no longer taking the supplement",
  "title": "Fitness instructor explains three side effects that happen after going cold turkey on creatine",
  "updatedAt": "2026-05-22T15:34:33.310Z"
}