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  "path": "/news/science/scientists-perfect-sleep-health-not-eight-hours-550450-20260516",
  "publishedAt": "2026-05-16T12:32:20.200Z",
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  "textContent": "Researchers revealed sleep can predict a person’s likelihood of diseases or death",
  "title": "Scientists say the ‘perfect’ amount of sleep is actually less than 8 hours",
  "updatedAt": "2026-05-16T10:42:44.667Z"
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