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  "path": "/news/health/common-breakfast-two-days-health-impact-cholesterol-290328-20260221",
  "publishedAt": "2026-02-21T17:20:49.795Z",
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  "textContent": "![CDATA[The German University asked participants to eat oatmeal three times a day]]",
  "title": "Eating common breakfast for just two days can have ‘substantial’ health impact",
  "updatedAt": "2026-02-21T16:23:53.484Z"
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