{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifxkhxuwrdpjdctr3tzhvn5h7bigejfhpfsdviwquazygjfejh5bm",
    "uri": "at://did:plc:ttcnlj7nvcqhaetvlyrsoug4/app.bsky.feed.post/3meqshz7fd6t2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreicrlpxtsd5njiega54n6xuvdaad74axxqqahooiwteb3zyqe352iu"
    },
    "mimeType": "image/jpeg",
    "size": 53602
  },
  "path": "/news/health/nhs-doctor-triggers-reason-why-wake-up-middle-night-949760-20260213",
  "publishedAt": "2026-02-13T15:17:53.619Z",
  "site": "https://www.ladbible.com",
  "tags": [
    "News"
  ],
  "textContent": "![CDATA[Dr Amir Khan revealed the biological reasons why many of us wake in the middle of the night]]",
  "title": "NHS doctor explains three key triggers that mean you keep waking up at 3am",
  "updatedAt": "2026-02-13T14:37:44.315Z"
}