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  "path": "/2026/04/18/gifs-artidote-episode-7-defining-love/",
  "publishedAt": "2026-04-18T17:31:10.000Z",
  "site": "https://gifsartidote.life",
  "tags": [
    "blog",
    "psychology",
    "writing",
    "borderline personality disorder",
    "bpd",
    "CPTSD",
    "dystymic disorder",
    "mental health",
    "podcast",
    "press",
    "recovery",
    "self worth"
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  "textContent": "in this episode i start by reading defining love. i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones. how am i showing vulnerability, know what my boundaries are and defend them in a non-aggressive way, and […]",
  "title": "gif’s artidote | episode 7 | defining love"
}