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  "path": "/health/supplements-you-dont-need-after-60",
  "publishedAt": "2026-07-01T10:07:09.000Z",
  "site": "https://www.bbcgoodfood.com",
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  "textContent": "Don't waste your money on unnecessary health trends – listen to what your body actually needs",
  "title": "The supplements you can stop taking after 60 – and the two experts say to keep"
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