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  "path": "/health/exercises-that-burn-most-calories",
  "publishedAt": "2026-05-01T12:02:55.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Fitness",
    "Health",
    "calories and weight loss",
    "Exercise",
    "goodhealth",
    "how much exercise to lose weight",
    "how to burn calories"
  ],
  "textContent": "We break down the highest calorie-burning exercises, compare their intensity levels and explain how to incorporate them into your routine for the best results",
  "title": "Feel the burn: exercises that burn the most calories"
}