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  "path": "/health/common-race-day-mistakes",
  "publishedAt": "2026-04-23T16:15:59.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
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  "textContent": "From stomach problems to painful chafing, avoid these race-day mishaps. Plus, get expert tips on how to run your best race.",
  "title": "Running the London Marathon this weekend? These are the common race day mistakes you should avoid"
}