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  "path": "/health/health-benefits-of-matcha",
  "publishedAt": "2026-04-22T10:39:01.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Guide",
    "Health",
    "Nutrition",
    "How to",
    "goodhealth",
    "health benefits",
    "how much caffeine in matcha?",
    "is matcha healthy?",
    "Matcha",
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    "Matcha powder",
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  "textContent": "An increasingly popular ingredient – as well as a delicious drink – is matcha really packed with goodness? Our expert nutritionist investigates",
  "title": "Matcha is having a moment, but is this green tea powder actually any good for you?"
}