{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibim4betik6penb7525c36krfeqjxocutgv5n2gy34267r7ajbw6u",
    "uri": "at://did:plc:tgu3mmd2lboqrnsdckvkj2el/app.bsky.feed.post/3mgthw7wdnsi2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidc2ucpentffh7rvyx26qzvh6xdohi7ljdqxo5ninbelr4tqfaqta"
    },
    "mimeType": "image/png",
    "size": 188261
  },
  "path": "/review/the-best-berberine-supplements-2026-tried-and-tested",
  "publishedAt": "2026-03-11T15:53:02.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Health",
    "Review",
    "Supplements"
  ],
  "textContent": "When choosing the best berberine supplements, we've prioritised high bioavailability, trusted brands and formulations with minimal fillers",
  "title": "The best berberine supplements 2026 – tried and tested"
}