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  "path": "/news-trends/high-protein-chia-breakfasts",
  "publishedAt": "2026-03-06T11:09:54.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "News & Trends",
    "chia",
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  "textContent": "Transform your mornings with these quick and easy chia breakfast ideas, from classic chia pudding to overnight oats and even scones",
  "title": "15 high-protein chia breakfasts for busy mornings"
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