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  "path": "/health/the-best-core-exercises-for-strength-stability-and-a-toned-stomach",
  "publishedAt": "2026-03-04T14:52:24.000Z",
  "site": "https://www.bbcgoodfood.com",
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  "textContent": "A strong, toned stomach is often a holy grail of fitness, yet more importantly, the core muscles are also essential for everyday movement. Discover seven exercises to help you build a stronger core",
  "title": "The best core exercises for strength, stability and a toned stomach"
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