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  "path": "/health/low-fibre-diet",
  "publishedAt": "2026-02-21T00:00:11.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Guide",
    "Health",
    "Special diets",
    "How to",
    "Diet",
    "goodhealth",
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  "textContent": "Our expert investigates low-fibre or low-residue diets, including who should follow them and when",
  "title": "Low-fibre (low-residue) diet: What is it and should you follow it?"
}