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  "path": "/health/fitness/vegetarian-marathon-meal-plan-friday",
  "publishedAt": "2026-02-19T11:54:28.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Fitness",
    "Guide",
    "Health",
    "How to",
    "goodhealth",
    "James Collins",
    "Marathon",
    "meal plan",
    "Sarah Lienard"
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  "textContent": "48 hours of carb loading begins here! Get ready to run a marathon with our sports nutritionist's week-long meal plan for vegetarian runners",
  "title": "Marathon week vegetarian marathon meal plan - Friday"
}