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  "path": "/health/fitness/marathon-meal-plan-monday",
  "publishedAt": "2026-02-14T00:00:20.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Fitness",
    "Guide",
    "Health",
    "How to",
    "goodhealth",
    "James Collins",
    "Marathon",
    "marathon nutrition",
    "marathon recipes",
    "marathon training",
    "marathon week",
    "meal plan",
    "sports nutrition",
    "what to eat for a marathon"
  ],
  "textContent": "It's the final countdown! Get your pre-race diet right with a meal plan to take you through the week leading up to a marathon, from sports nutritionist James Collins.",
  "title": "Marathon week meal plan - Monday"
}