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  "path": "/howto/guide/mediterranean-diet-meal-plan",
  "publishedAt": "2026-02-10T11:15:10.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
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  "textContent": "Discover our delicious and nutritious meal plan inspired by the Mediterranean, including dishes like puttanesca hake traybake and a meatball and butter bean stew",
  "title": "Mediterranean diet meal plan"
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