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  "path": "/health/fitness/marathon-meal-plans",
  "publishedAt": "2026-02-10T16:51:40.000Z",
  "site": "https://www.bbcgoodfood.com",
  "tags": [
    "Fitness",
    "Guide",
    "Health",
    "How to",
    "diet plan",
    "goodhealth",
    "Healthy eating",
    "James Collins",
    "Marathon",
    "meal plan",
    "Running",
    "sports nutrition",
    "training plan"
  ],
  "textContent": "Worried about what to eat and when to run the week before a marathon? Sports nutritionist James Collins has advised Team GB on their Olympic nutrition and here provides advice and recipes for the seven days before your big race.",
  "title": "Marathon week meal plan"
}