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  "path": "/25-high-protein-recipes-for-people-who-are-tired-of-being-hungry-at-9-pm/",
  "publishedAt": "2026-04-26T14:56:16.000Z",
  "site": "https://immigrantstable.com",
  "tags": [
    "Roundups",
    "25 High Protein Recipes for People Who Are Tired of Being Hungry at 9 PM",
    "At the Immigrant's Table"
  ],
  "textContent": "That 9 PM hunger shows up even after a full dinner. With kids, it’s usually when the house finally settles, and someone starts asking for snacks again. I’ve learned it often means the meal didn’t have enough protein to hold. These 25 high-protein recipes focus on food that stays with you, not something that fades […]\n\nThe post 25 High Protein Recipes for People Who Are Tired of Being Hungry at 9 PM appeared first on At the Immigrant's Table.",
  "title": "25 High Protein Recipes for People Who Are Tired of Being Hungry at 9 PM"
}