{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreig52ph7k4shgsdertjewimsoazmcmgb4tccmar6kpfzrieetub72a",
    "uri": "at://did:plc:tganpyuodijpih5f5to6pudm/app.bsky.feed.post/3mgskzjnnop72"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreif3dtmywrbi7ato7pcw5aqf2ajwzg3cksfjk7x6ftulssp5ydawba"
    },
    "mimeType": "image/jpeg",
    "size": 76724
  },
  "path": "/19-low-carb-meals-that-make-the-bread-basket-easy-to-skip/",
  "publishedAt": "2026-03-11T12:00:00.000Z",
  "site": "https://immigrantstable.com",
  "tags": [
    "Roundups",
    "19 Low-Carb Meals That Make the Bread Basket Easy to Skip",
    "At the Immigrant's Table"
  ],
  "textContent": "Low-carb meals often work best when the plate already feels full and satisfying without needing anything on the side. These 19 recipes lean on vegetables, seafood, eggs, and protein-rich mains that naturally keep carbs lower while still delivering plenty of flavor. Many cook quickly in the air fryer, oven, or skillet, making them practical for […]\n\nThe post 19 Low-Carb Meals That Make the Bread Basket Easy to Skip appeared first on At the Immigrant's Table.",
  "title": "19 Low-Carb Meals That Make the Bread Basket Easy to Skip"
}