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  "path": "/13-affordable-seafood-recipes-for-lent/",
  "publishedAt": "2026-03-09T14:50:00.000Z",
  "site": "https://immigrantstable.com",
  "tags": [
    "Roundups",
    "13 Budget-Friendly Seafood Recipes for Lent That Still Deliver Big Flavor",
    "At the Immigrant's Table"
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  "textContent": "When Lent arrives, seafood becomes less of a luxury and more of a quiet practice. The challenge is not finding fish, but making it stretch without losing the richness you crave at the table. These 13 budget-friendly seafood recipes lean on pantry staples, steady techniques, and the kind of flavors that linger longer than their […]\n\nThe post 13 Budget-Friendly Seafood Recipes for Lent That Still Deliver Big Flavor appeared first on At the Immigrant's Table.",
  "title": "13 Budget-Friendly Seafood Recipes for Lent That Still Deliver Big Flavor"
}