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  "path": "/advice/2026/04/dear-annie-how-can-i-stop-using-food-for-comfort-when-life-gets-stressful-or-lonely.html",
  "publishedAt": "2026-04-22T23:30:00.000Z",
  "site": "https://www.oregonlive.com",
  "textContent": "Annie: A therapist who understands trauma and disordered eating, along with a doctor, could help you far more than self-criticism ever will.",
  "title": "Dear Annie: How can I stop using food for comfort when life gets stressful, or lonely?"
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