{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreihxavquv436eer3vngbxgp2lcxrwhbtz353ab7klgtcl4kszxb6ki",
"uri": "at://did:plc:taiwp3avlucxmcvhjf2bvu3v/app.bsky.feed.post/3mhwcplhdeen2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreib3oxr4fu6nxwpw425nuyak4xkxtii5a6hci7htirshb64ywqm4ay"
},
"mimeType": "image/jpeg",
"size": 620314
},
"path": "/nytcooking/2026/03/high-fiber-protein-recipes.html",
"publishedAt": "2026-03-25T23:00:00.000Z",
"site": "https://www.oregonlive.com",
"textContent": "This easy sheet-pan dish features tender chicken thighs and broccoli coated in a sweet and tangy honey-Dijon marinade, broiled to caramelized perfection for a simple yet flavorful dinner.",
"title": "Sheet-pan honey mustard chicken and broccoli"
}