{
  "$type": "site.standard.document",
  "createdAt": "2023-08-30T19:30:00+01:00",
  "description": "I ran 5 kilometers in 21 minutes and 40 seconds this evening. That's the fastest I've ever done it—but maybe not the fastest I ever will!",
  "path": "/stream/run-a-5k",
  "publishedAt": "2023-08-30T19:30:00+01:00",
  "site": "at://did:plc:swxoj3wjlwodcqs5ipmvgnug/site.standard.publication/3mnv7gbn3czno",
  "tags": [
    "Running",
    "Health"
  ],
  "textContent": "I've been running \"seriously\" (whatever that means) since around the time I read Murakami's What I Talk About When I Talk About Running at the end of last year. Maybe a little bit later. I'd been running irregularly since the lockdowns of 2020, and had even done a bit of running back in Japan as well, completing a marathon in 2015, but I tend to think of that, somehow, as less serious than I am now. Nowadays, I'm running a bunch of times a week, I've joined a running club, and most seriously of all, I'm giving all of my Strava activities unique names. Tonight, I ran a 5k in 21:40. That's pretty quick, for me! Maybe sometime in the future I'll look back fondly, because I'll be running regular sub-20-minute 5ks, but for right now, I'm pretty proud of myself!",
  "title": "Run a 5k in 21:40",
  "updatedAt": "2023-09-14T22:03:11+01:00"
}