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  "path": "/health/vivid-dreams-brain-sleep/",
  "publishedAt": "2026-03-24T18:00:00.000Z",
  "site": "https://www.popsci.com",
  "tags": [
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  "textContent": "Even though our brains are more active, those hyper detailed dreams may make us feel more rested.\n\nThe post Vivid dreams trick your brain into thinking you slept well appeared first on Popular Science.",
  "title": "Vivid dreams trick your brain into thinking you slept well"
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