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  "path": "/lifestyle/do-you-need-a-digital-detox",
  "publishedAt": "2026-05-06T15:01:00.000Z",
  "site": "https://www.inforum.com",
  "textContent": "With rising screen time and burnout, digital detoxes are gaining traction as a way to reset both mind and lifestyle.",
  "title": "Do you need a digital detox?"
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