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  "path": "/news/fargo/doctors-trainers-share-tips-for-safe-snow-shoveling",
  "publishedAt": "2026-02-19T00:17:04.000Z",
  "site": "https://www.inforum.com",
  "textContent": "Fitness trainers and a cardiologist say heavy, wet snow in Fargo-Moorhead can strain your back and heart without proper form and frequent breaks.",
  "title": "Doctors, trainers share tips for safe snow shoveling"
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